Posts

Showing posts from January, 2019

Egba favorite food: Lafun and Amala

Image
Ẹgba favourite Dishes: Amala Lafun and Ooyọ(Ewedu) HOW TO PREPARE EWEDU You will then add little or pinch of potash or Kan-un into the water. The hot water must give you a kind taste of flavour before you can pour Ewedu leaves into it. You will allow the leaves to boil and soften, add ground melon (Egusi), Locust beans, and salt then use ijabẹ (a broom used made specially for cooking)to soften or grate Ewedu. It is ready after some minutes. HOW TO PREPARE LAFUN Put a cup of water in a pot and allow the water to boil for some minutes. Bring down the pot of hot water and add the lafun or cassava powdered flour. Use turner stick or igi Ọmọrogun to turn the flour inside the pot, allow it to be thick and smooth. Use Igbakọ or spoon to put it on your dis or plate. Then serve hot Amala lafun with Ewedu or Ooyọ and omi ọbẹ. Very delicious...... Prepare it today! Ewedu is very good for your liver, it also cure typhoid fever. You can order for LAFUN at an affordable price @

Nigerian food and ingredient like yam flour, cassava flour, garri can be gotten on this blog

Shop with us at Bethel food, we have all Nigerian food and soup ingredient you can think of, ranging from Yam, water yam, Garri (both yellow and white), Cassava Flour (lafun), yam flour ( Elubo dudu), Pupuru, Egusi, Vegetables ( soko ugwu(pumpkin), Tete(green) Water leaf Okazi, Utazi, Ogbono, Bitter leaf, Ewedu, Palm oil, Palm kanel, dried Okro powder, Crayfish, Shrimps, Stock Fish, Oven dried Panla fish, Locus beans,  Cat fish, fresh Tomatoes and pepper and Onions You can contact us at +2348164475628 or bethelnigerianfood@gmail.com available for delivery in Lagos State and outside Nigeria, You can make your purchase in large quantities. Our goods are available at an affordable price you can think of