Egba favorite food: Lafun and Amala

Ẹgba favourite Dishes: Amala Lafun and Ooyọ(Ewedu)
HOW TO PREPARE EWEDU

You will then add little or pinch of potash or Kan-un into the water. The hot water must give you a kind taste of flavour before you can pour Ewedu leaves into it.

You will allow the leaves to boil and soften, add ground melon (Egusi), Locust beans, and salt then use ijabẹ (a broom used made specially for cooking)to soften or grate Ewedu. It is ready after some minutes.

HOW TO PREPARE LAFUN

Put a cup of water in a pot and allow the water to boil for some minutes.

Bring down the pot of hot water and add the lafun or cassava powdered flour.

Use turner stick or igi Ọmọrogun to turn the flour inside the pot, allow it to be thick and smooth.

Use Igbakọ or spoon to put it on your dis or plate.

Then serve hot Amala lafun with Ewedu or Ooyọ and omi ọbẹ.

Very delicious...... Prepare it today! Ewedu is very good for your liver, it also cure typhoid fever.

You can order for LAFUN at an affordable price @ Bethel food (Nigerian food and ingredient) contact us on 08164475628 or bethelnigerianfood@gmail.com


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